The nutritional and biological importance of table beet root vegetables are discussed in this study. The beet's chemical, amino acid, mineral, and vitamin compositions are discussed. Betaine, saponins, folates, polyphenols, and flavonoids, among other biologically active compounds found in beets, are described. On the human body, the key pharmacological effects of beet intake have been reported. The preparation methods for food products containing beet processing products are listed.
Please see the link:- https://www.ikprress.org/index.php/PCBMB/article/view/5603
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